Rapid Tapping® by Poppy

Rapid Tapping® is the EFT Tapping meets mindset transformation method regulating everyday stress and overwhelm in order to create the life we want.

Use the award-winning, simple method to calm your nervous system and reset how you feel — so you can think clearly, act intentionally, and move forward without burning out. It is a training and certification pathway for energy psychology and emotional biohacking. It works in minutes to ease anyone’s day, sitting at the exciting intersection of neuroscience and human consciousness.

Over two million taps now completed — in the app, the Academy, and in everyday life. Poppy’s method is the daily routine for a number of public figures from Hollywood to Ambassadors.

You’re warmly invited to begin the practice yourself.

What is Rapid Tapping®?

Rapid Tapping® is the embodied method, app and Academy sitting within Poppy’s Seven Key Desire > Done framework.

It’s how invisible internal ceilings are shifted, in real time.

Designed originally for founders, leaders and women operating at scale, Rapid Tapping® recalibrates stress patterns, identity limits and nervous system responses so your internal capacity grows with your ambition.

Train and Certify with Poppy

In the Academy

RT® x Virgin Atlantic

It all begins with a tap. We’ve teamed up with our friends at Virgin Atlantic to take Poppy’s Rapid Tapping® techniques to new heights - bringing calm, clarity and confidence to travellers at 30,000 feet! Videos within the Wellness section.

When Your Ambition Grows, So Must Your Capacity

You’re capable. You’ve built success before.
But as life or business expands, something tightens.

You may notice:

  • Overthinking bigger moves

  • Pressure increasing with visibility

  • Income or impact plateauing

  • Pushing hard… then crashing

  • Shrinking back just as things scale

  • A quiet sense you’re hitting a ceiling

It’s your nervous system - and belief system - protecting a familiar limit.

The Rapid Tapping® App

Less Stress

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Next-Level

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Resilience

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It Is Done

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Emotion Biohacking

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Less Stress ✳︎ Next-Level ✳︎ Resilience ✳︎ It Is Done ✳︎ Emotion Biohacking ✳︎